Kalligraphy Yoga

I created Kalligraphy Yoga out of a deep desire to help others reconnect with their bodies, process emotional wounds, and find grounding through gentle, meaningful movement.

Like many people drawn to healing work, my journey began with my own struggles. As someone who’s experienced trauma, I often felt disconnected from the present moment and unsure how to trust my body’s signals. During the stillness of the COVID lockdown, I discovered yoga—and something clicked. I noticed how deeply people seemed to connect with themselves through practice, and I felt called to explore more.

In 2021, I began my formal yoga journey. I completed my 200-hour training, followed by restorative yoga and trauma-informed certifications. Yoga became more than movement—it became my mirror, my medicine, and my teacher. It helped me slow down, listen inward, and build a more compassionate relationship with myself. I stopped seeing my struggles as flaws and began to understand them as signals—parts of my story that deserved love, not judgment.
From that place, Kalligraphy Yoga was born.

Like the art of calligraphy, yoga tells a story. Your story unfolds breath by breath, pose by pose. My intention is to invite a space where others can flow with their own story, instead of feuding it. A space to listen to what the body is saying, especially when the world tells you to ignore it. I believe healing happens when we integrate logic with emotion, movement with stillness, and presence with compassion.

"The path of the heart doesn't go anywhere. It just brings you more here, into the present moment, into the reality of who you already are,"
-Ram Dass

Hope to see you soon!